Weigh In record (no journal entry) for 12 June 2022
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108.1 kg
Lost so far: 2.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 31.55g | Prot: 84.88g | Carbs: 127.10g.
Breakfast: Oeuf Dur, Krisprolls Complets sans Sucre Ajoutés, Gerblé Biscuit Complet au Germe de Blé, Lait. Lunch: Picard Mélange de Légumes Grillés, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Spaghetti, Brochette de Poisson. Snacks/Other: Gerblé Biscuit Complet au Germe de Blé, Auchan Jus de Raisin Pomme Framboise. more...
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2974 kcal
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Exercise:
Working - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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soumayline's Weight History
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