Weigh In record (no journal entry) for 12 June 2022
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 11.27g | Prot: 10.01g | Carbs: 44.72g.
Breakfast: Tempe Goreng Tepung, Nasi Putih. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Mayora Mie Gelas Rasa Ayam Bawang. more...
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Losing 1.0 kg a Week
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oktavsilvia17's Weight History
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