Weigh In record (no journal entry) for 12 June 2022
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73.7 kg
Lost so far: 14.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 29.40g | Prot: 43.66g | Carbs: 77.17g.
Breakfast: Нектарины, Storck Toffifee , Данисимо Сочная Малина и Маракуйя. Snacks/Other: Ёбатон Протеиновый Батончик Irish Cream, Ёбатон Протеин. more...
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Losing 0.5 kg a Week
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