Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fmidea
Journal
01 Jun 22
fmidea's Journal, 01 Jun 22
fmidea's Profile
|
< Previous Entry
|
Next Entry >
Retorno viagem eua
98.1 kg
Lost so far:
18.2 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2022:
1986 kcal
Fat: 62.07g | Prot: 56.50g | Carbs: 194.97g.
Breakfast:
Figos, Sulfrios Queijo Mussarela Fatiado sem Lactose, Omelete ou Ovos Mexidos.
Lunch:
Purê de Batata Doce, Filé de Peixe no Forno ou Grelhado.
Dinner:
Vinho Cabernet Sauvignon, Colorado Appia , Pizza Marguerita.
Snacks/Other:
Nestlé Kit Kat, Lacta Bis Xtra (45g).
more...
2561 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fmidea's Weight History
View Complete History