Weigh In record (no journal entry) for 08 June 2022
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 139.02g | Prot: 68.99g | Carbs: 148.46g.
Breakfast: 泰山 仙草蜜 (330克). Lunch: 中華 超嫩豆腐, 全聯 牛五花火鍋肉片, 牛頭牌 沙茶醬. Dinner: 卡樂B (Calbee) 卡樂比富果樂水果麥片, 全脂牛奶, 家樂氏 (Kellogg's) 東尼香甜玉米片. more...
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Gaining 0.6 kg a Week
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aoitsukasa's Weight History
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