Weigh In record (no journal entry) for 11 June 2022
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65.3 kg
Lost so far: 4.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 34.84g | Prot: 54.38g | Carbs: 122.23g.
Breakfast: Сыр Российский, Кабачок Гриль. Lunch: Чечевичный Суп, Dr. Korner Хлебец Гречневый. Dinner: Котлета Куриная. Snacks/Other: Dr. Korner Хлебец Гречневый, Варенье из Смородины, Boombar Protein Cookie Coconut. more...
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steady weight
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Лариса1868's Weight History
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