Weigh In record (no journal entry) for 11 June 2022
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74.9 kg
Lost so far: 6.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 65.82g | Prot: 34.31g | Carbs: 29.81g.
Breakfast: Sadia Mussarela, Sococo Coco Ralado sem Açúcar, Pura Vida Leite de Coco em Pó, Lider Creme de Leite Leve, CCGL Leite em Pó, Copra Açúcar de Coco, Sabor da Terra Semente de Chia, Abacate, Zona Cerealista Farinha de Amendoim, Unilife Farinha de Coco, Ovo, Tirol Requeijão Cremoso, Sadia Presunto Cozido Magro. more...
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Losing 0.1 kg a Week
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