Weigh In record (no journal entry) for 04 June 2022
|
62 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 60.54g | Prot: 106.48g | Carbs: 154.89g.
Breakfast: ВкусВилл Чизкейк Нью-Йорк , Casa Kubana Тофу Оригинальный, Хлеб Черный, Красные Помидоры. Lunch: Чим Чим Фунчеза по-Корейски, Финик, Фарш Индейки, Swell Сок Ананасовый. Dinner: Финик. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gasanov@'s Weight History
|