Weigh In record (no journal entry) for 11 June 2022
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64.7 kg
Lost so far: 0.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 58.86g | Prot: 59.37g | Carbs: 210.04g.
Breakfast: 2% Fat Milk. Lunch: Salami, Calavo Avocado, Toasted White Bread , Goats Cheese (Soft) , Egg, Kirkland Signature Smoked Salmon. Dinner: Blueberries , Sweet Cherries (Queen Anne, Bing), Orange Juice, Chocolate Cupcake with Icing or Filling, Cupcake with Icing. Snacks/Other: Goats Cheese (Soft) , Pita Bread. more...
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1956 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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EggBeater42's Weight History
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