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Yeayy turun 100 gram lagi, semangat semangaat.
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60.8 kg
Lost so far: 0.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 20.16g | Prot: 52.13g | Carbs: 122.53g.
Lunch: Nasi Putih, Udang Kukus atau Rebus, Ikan Kembung, Puro VEGA-PRO, Kepiting, Garam, Jantung Pisang, Sayur Bening Bayam. Snacks/Other: Melon, Putri Salju, Kue Nagasari, Old Town White Coffee Less Sugar. more...
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Losing 0.4 kg a Week
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raranianra's Weight History
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