Weigh In record (no journal entry) for 11 June 2022
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76 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 70.44g | Prot: 111.61g | Carbs: 222.36g.
Breakfast: L'Antica Magnolia Granola con Cioccolato Fondente, Milbona Dessert Proteico al Cioccolato, Milbona Dessert Proteico al Cioccolato . Lunch: Esselunga Lenticchie, U! Tonno al Naturale. Dinner: Ichnusa Birra non Filtrata, Peroni Birra Forte 8.0, Gelato, Cameo Pizza Ristorante al Pesto. more...
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Losing 1.0 kg a Week
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borisammiamasuki's Weight History
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