Weigh In record (no journal entry) for 11 June 2022
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 36.64g | Prot: 211.11g | Carbs: 106.43g.
Breakfast: Pascoli Italiani Latte Proteico, Myprotein Protein Granola. Lunch: Parmigiano (in Pezzi), Tre Mulini Fette Biscottate ai Cereali, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne, Tre Mulini Fette Biscottate ai Cereali, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva. more...
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Gaining 2.1 kg a Week
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m.magno87's Weight History
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