Weigh In record (no journal entry) for 11 June 2022
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 33.79g | Prot: 29.46g | Carbs: 136.00g.
Breakfast: Bakso Aci. Lunch: Mie Ayam. Dinner: Telur Ceplok, Nasi Putih. Snacks/Other: Pepaya, Gery Chocolatos. more...
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Losing 2.1 kg a Week
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d_intari's Weight History
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