Weigh In record (no journal entry) for 16 January 2015
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108.9 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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2278 kcal
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Fat: 92.44g | Prot: 71.39g | Carbs: 297.83g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar. Lunch: McDonald's French Fries (Medium), McDonald's Hamburger, Coca-Cola Coca-Cola Classic (20 oz). Dinner: Tostitos Medium Salsa, Wholly Guacamole Classic Guacamole, Sargento Extra Sharp Cheddar Cheese, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Tillamook Lowfat Mountain Huckleberry Yogurt. more...
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Losing 1.3 kg a Week
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Poorflick's Weight History
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