Weigh In record (no journal entry) for 11 June 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 30.29g | Prot: 63.38g | Carbs: 184.40g.
Breakfast: Lontong Sayur. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Nasi Putih, Ayam Geprek. Snacks/Other: Sosro Teh Botol Original. more...
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Gaining 0.2 kg a Week
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Shalacie's Weight History
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