Weigh In record (no journal entry) for 10 June 2022
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89.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 18.35g | Prot: 16.85g | Carbs: 72.72g.
Breakfast: Maçã. Lunch: Alto Alegre Açúcar Refinado, Maçã, Purê de Batata, Ovo Cozido. more...
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Losing 1.4 kg a Week
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andreaslvr's Weight History
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