Weigh In record (no journal entry) for 10 June 2022
|
55.3 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 34.87g | Prot: 46.47g | Carbs: 129.41g.
Breakfast: Mulino Bianco Cornetto Integrale. Lunch: Broccoletti, Pasta Integrale Secca, Grana Padano Parmigiano. Dinner: Pane Tostato, Develey Salsa Yogurt, Bonduelle Rucola, Pomodoro Cuore di Bue, Philadelphia Benessere Protein. Snacks/Other: Mandorle Tostate a Secco (senza Aggiunta di Sale), Activia Fibre Frutti di Bosco Crusca. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariolina797's Weight History
|