Ellorabay's Journal, 16 Jan 15

Weigh In record (no journal entry) for 16 January 2015
62.5 kg Lost so far: 9.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2015:
1625 kcal Fat: 65.73g | Prot: 67.47g | Carbs: 195.12g.   Breakfast: Croissants au Beurre, Dolce Gusto Café au Lait, Café Expresso. Lunch: Nestlé Chocolat Dessert Corsé, Monoprix Gourmet Orangettes au Chocolat Noir, café expresso, café expresso, Tomates Cerises, Carrefour Pain Complet, Auchan Gruyère, Monoprix Beurre Doux, Mousline Purée, Vinaigrette Française (Réduite en Matières Grasses), Carpaccio. Dinner: Kiwi, Pomme, Clément Faugier Crème de Marrons. Snacks/Other: Galette des Rois, Lune de Miel Miel de Fleurs, Thé sans Sucre. more...
1795 kcal Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 2.1 kg a Week

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Ellorabay's Weight History


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