syptri's Journal, 10 Jun 22

jumat berkah wkwk,mubazir klau ditolak

View Diet Calendar, 10 June 2022:
1058 kcal Fat: 36.32g | Prot: 33.85g | Carbs: 151.70g.   Breakfast: Salak, Kerupuk Makanan Ringan. Lunch: Pangsit Goreng, Pangsit Goreng, Pangsit Goreng, Garuda Pilus, Bakso Daging Sapi, Bakso Aci. Dinner: Jambu Kristal, Salak, Tempe Orek, Telur Balado, Nasi Kuning. more...
1391 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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