momiars's Journal, 10 Jun 22


View Diet Calendar, 10 June 2022:
1759 kcal Fat: 82.72g | Prot: 83.71g | Carbs: 165.76g.   Breakfast: Kobe Tepung Bumbu, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Krecek, Kikil, Nasi Putih, Yakult Yakult. Lunch: Yakult Yakult, Starbucks Caramel Macchiato (Grande). Dinner: Sayap Ayam Panggang (Kulit Dimakan), Roti Panggang, Arla Cheese Spread, Kewpie Saus Siram Wijen Sangrai, Kewpie Roasted Sesame Dressing, Kacang Mete Sangrai Asin , Selada Daun Hijau. more...
194 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

23 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


momiars's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.