Weigh In record (no journal entry) for 10 June 2022
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87.9 kg
Lost so far: 0 kg.
Still to go: 87.9 kg.
Diet followed: Reasonably Well.
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3611 kcal
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Fat: 56.07g | Prot: 178.79g | Carbs: 593.22g.
Breakfast: Banana, Lindt Cioccolato Fondente 90%, Ciliegie, Red Bull Red Bull (Lattina). Lunch: Coop Riso Basmati, Rio Mare Tonno al Naturale, Coop Lenticchie Cotte, Pere, Coop Riso Basmati, Rio Mare Tonno al Naturale, Coop Lenticchie Cotte, Pere. Dinner: Zucchine, Auchan Olio Extravergine di Oliva , Barilla Penne Rigate, Arista di Maiale, Zucchine, Auchan Olio Extravergine di Oliva , Barilla Penne Rigate, Arista di Maiale. Snacks/Other: Lindt Cioccolato Fondente 90%, Lindt Cioccolato Fondente 90%. more...
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Gaining 1.4 kg a Week
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