|
15. Woche
|
75.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1837 kcal
|
Fat: 101.30g | Prot: 68.68g | Carbs: 156.44g.
Breakfast: Seeberger Walnüsse, Kiwi, Gouda oder Edamer, Coppenrath & Wiese Dinkelbrötchen. Lunch: Stadtbäckerei Junge Rosinenbrötchen. Dinner: Samba Schaumküsse, Popp Coleslaw Salat, Garden Gourmet Vegetarische Bratwurst, GutBio Frischkäsezubereitung Paprika-Tomate, Coppenrath & Wiese Dinkelbrötchen. Snacks/Other: Duplo Duplo. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|