Weigh In record (no journal entry) for 10 June 2022
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96.2 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 79.49g | Prot: 65.66g | Carbs: 110.43g.
Breakfast: Käse, Bauernbrot. Lunch: Olivenöl, Bofrost Gebackener Camembert. Dinner: Ja! Kräuterbaguette, REWE Wiener Würstchen. more...
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Gaining 6.3 kg a Week
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sweetmiwu's Weight History
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