Weigh In record (no journal entry) for 10 June 2022
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56.4 kg
Lost so far: 5.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 24.38g | Prot: 34.34g | Carbs: 105.63g.
Breakfast: Kari Ayam, Lontong Sayur, Sosis Solo, Buah Anggur. Lunch: Buah Pir, Sosis Solo. more...
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Losing 4.2 kg a Week
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budiantokarin's Weight History
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