Weigh In record (no journal entry) for 10 June 2022
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62.9 kg
Lost so far: 32.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 18.79g | Prot: 35.55g | Carbs: 37.67g.
Breakfast: Tumis Buncis, Ikan Mujair Goreng, Tahu Goreng, Tempe Goreng, Nasi Merah. more...
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Losing 0.2 kg a Week
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Lailatul mahabbah's Weight History
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