Weigh In record (no journal entry) for 10 June 2022
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68.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 27.33g | Prot: 21.88g | Carbs: 108.43g.
Breakfast: Tomat, Maestro Thousand Island Salad Dressing, Maestro Wijen Sangrai, Telur Rebus, Tomat, Wortel, Kembang Kol, Pisang Kepok Rebus. Lunch: Mie Sedaap Rasa Soto, Mentimun (dengan Kulit), Tomat, Kobe Boncabe Level 50, Sawi Hijau. more...
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Losing 4.2 kg a Week
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putri2644's Weight History
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