|
|
2125 kcal
|
Fat: 59.86g | Prot: 164.25g | Carbs: 255.81g.
Breakfast: Espinacas, Aguacate, Huevo, Mangos, Okko Chia Semilla Entera, Pan Integral de Centeno, Almendras, Kirkland Signature Jarabe de Maple, Verde Valle Coco Rallado MX, Santa Clara Yogurt Natural . Lunch: Lala Leche Deslactosada Light, Gamesa Galletas Marias, Mandarinas, HEB Rice Cake Caramel , HEB Rice Cakes, Herdez Salsa Casera, Kirkland Signature Queso Mozzarella , Tortillas de Maíz, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Kirkland Signature Jamón Pechuga de Pavo Rebanada Asada al Horno, Pimientos Amarillos Dulces, Col Roja. Dinner: Kikkoman Salsa Teriyaki, Espárragos, Arroz Integral, Muslos de Pollo con la Piel. Snacks/Other: Gamesa Mini Mamut, Jell-O Gelatina Light, Kirkland Signature Jarabe de Maple, HEB Rice Cake Caramel , Santa Clara Yogurt Natural , San Juan Carne Seca de Res, Sascha Fitness Hydrolyzed Whey Protein Isolate, Lala Leche Deslactosada Light, Nescafé Cappuccino, Califia Farms Leche de Avena . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamara_esc's Weight History
|