weight went back up again. Had a late dinner last night. Coincidence? Or does the time I eat the last meal of the day matter more than I realized?
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763 kcal
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Fat: 19.05g | Prot: 24.86g | Carbs: 120.33g.
Breakfast: Bananas, Fresh 'N Fruity Vanilla Bean Yoghurt, Weet-Bix Weet-Bix, Coffee with Skim Milk. Dinner: Plain Waffles (Frozen) , Arnott's Ginger Nut, Burgen Fruit Toast. Snacks/Other: Countdown Raw Almonds , Popsicle . more...
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1603 kcal
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Exercise:
Vibrating Platform Machine - 10 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 25 minutes. more...
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Mist1234's Weight History
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