Weigh In record (no journal entry) for 09 June 2022
|
51.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 55.22g | Prot: 39.38g | Carbs: 227.88g.
Breakfast: Mie Sedaap Ayam Bakar Limau, Telur. Snacks/Other: Aoka Roti Panggang Rasa Nanas, Snackit Kue Pia 100 Rasa Kacang Hijau, Sun Kara Sun Kara, Kerupuk Asin, Pepaya, Ubi Ungu Rebus. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evaarahma6's Weight History
|