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corinna%
Journal
09 Jun 22
corinna%'s Journal, 09 Jun 22
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Weigh In record (no journal entry) for 09 June 2022
95.0 kg
Lost so far:
4.8 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2022:
972 kcal
Fat: 48.33g | Prot: 30.53g | Carbs: 105.37g.
Breakfast:
Cantaloupe Melons .
Lunch:
Costco Broccoli Salad, Chocolate Glazed Eclairs (Custard Filled) , Silk Almond Unsweetened Vanilla.
Dinner:
Lentil soup.
Snacks/Other:
Cheesecake .
more...
2914 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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corinna%'s Weight History
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