Weigh In record (no journal entry) for 19 May 2011
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55.3 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 24.02g | Prot: 67.34g | Carbs: 153.80g.
Breakfast: Gala Apples, Coffee with Cream and Sugar. Lunch: Pasta Sides - Butter & Herb, Green Peas (Frozen), Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Cinnamon Graham Crackers. more...
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Gaining 0.3 kg a Week
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KeoLeo77's Weight History
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