|
memang kalo target ga terpenuhi kenapa ya?
semisal targetnya 1500/hari tapi masih 1200 doang yg dimakan seharian itu
|
1313 kcal
|
Fat: 45.31g | Prot: 71.85g | Carbs: 178.92g.
Breakfast: Pisang, Putih Telur Matang, Telur Rebus. Lunch: Sawi Dimasak (dari Segar), Bayam Dimasak (dari Segar), Tempe, Pisang. Dinner: Tempe, Bayam Dimasak (dari Segar), Sawi Dimasak (dari Segar), Wortel Dimasak, Nasi Putih. Snacks/Other: Pisang. more...
|
|
 Comments
nanti sakit klo keseringan
09 Jun 22 by member: abidmaisenn21_
|
gitu ya kak waduh aku bakal penuhin target sampe tuntas kalo gitu, makasih infonya kak 😄
09 Jun 22 by member: dietjourney_kay
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietjourney_kay's Weight History
|