Weigh In record (no journal entry) for 06 June 2022
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 39.45g | Prot: 37.46g | Carbs: 28.04g.
Breakfast: Protein Sport Протеиновый Батончик в Глазури Банан , Rosa Курица Жареная по-Азиатски, Победа Шоколад Горький 72%. more...
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Losing 2.1 kg a Week
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