Weigh In record (no journal entry) for 09 June 2022
|
100.3 kg
Lost so far: 26 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 22.01g | Prot: 91.07g | Carbs: 89.76g.
Breakfast: Kaffee mit Milch. Lunch: Gelbe Paprika, Eisbergsalat, Coop Pouletbrust, Salatgurke, Gekochtes Ei, M-Classic Maiskörner, Thomy 0% Fett. Dinner: Sponser Multi Protein, Gefrorene Kirschen, BCM Cocos Shake, Flohsamenschalen, Migros Vollkorn Haferflocken, Migros Bio Leinsamen Geschrotet. Snacks/Other: Kaffee mit Milch. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissySwiss's Weight History
|