Weigh In record (no journal entry) for 09 June 2022
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57.9 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 60.66g | Prot: 118.12g | Carbs: 62.87g.
Breakfast: Picard Myrtilles Sauvages, Alpro Yaourt Nature aux Amandes. Lunch: Emmental, Ail, Courgette, L'étal du Boucher Faux Filet, Melon. Dinner: Carrefour Toasts Fins Froment , Emmental, Rôti de Porc (Maigre Mangé Seulement), Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Vinaigrette, Salade Verte. more...
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Losing 0.2 kg a Week
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