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naik nya luar biasa 1 bulan full dikampung 😭😭
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68 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 18.66g | Prot: 17.14g | Carbs: 49.04g.
Breakfast: Buah Naga, Roma Biskuit Sari Gandum, Telur Rebus. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain. more...
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Gaining 0.5 kg a Week
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inginkurus1's Weight History
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