Weigh In record (no journal entry) for 15 January 2015
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124.7 kg
Lost so far: 24.9 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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834 kcal
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Fat: 43.45g | Prot: 59.82g | Carbs: 49.79g.
Breakfast: Pâte Feuilletée, Oeuf sur le Plat, Café au Lait. Lunch: Carrefour Biscuits Nappés, Lait, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses). Dinner: Auchan Jambon de Paris -25% de Sel, Tomates, Pain Grillé, Fromage de Chèvre. more...
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Losing 1.0 kg a Week
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josee513's Weight History
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