eliasahara912's Journal, 09 Jun 22

Lunch 245 kalori

View Diet Calendar, 09 June 2022:
1498 kcal Fat: 40.97g | Prot: 61.89g | Carbs: 232.32g.   Breakfast: Roma Biskuit Sari Gandum, Energen Coklat. Lunch: Tumis Kacang Panjang dan Tempe, Telur Balado, Nasi Putih. Dinner: Bellywell Spicy Ramen. Snacks/Other: Buah Pir, Qtela Keripik Singkong Balado, Pisang, Gula Pasir, Semangka. more...
2008 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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