Weigh In record (no journal entry) for 09 June 2022
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 32.78g | Prot: 35.24g | Carbs: 130.75g.
Breakfast: Telur Dadar, Sari Roti Roti Tawar. Lunch: Ikan Tongkol Goreng, Sayur Asem, Perkedel Jagung, Nasi Putih. Dinner: Perkedel Jagung, Nasi Putih, Sayur Asem. Snacks/Other: Flimty Flimty Raspberry, Mr. Bread Roti Manis Kasur Coklat. more...
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Gaining 0.0 kg a Week
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d_intari's Weight History
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