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ketagihan ayam grill
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998 kcal
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Fat: 44.62g | Prot: 65.69g | Carbs: 86.44g.
Breakfast: DADA AYAM, Bawang Bombay, Mayones Biasa, Buncis, Wortel Dimasak, Jagung Rebus, Tomat Ceri, Garam. Lunch: Gula Pasir, Kaldu Jamur, Garam, Nasi Putih, Uleg Sambal Pedas, Alfamart Ikan Pindang. Snacks/Other: Brownies, Ayam Goreng, Kering Tempe. more...
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1706 kcal
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Exercise:
Cooking - 1 hour, Hanging Laundry - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
08 Jun 22 by member: gaffina oktaa
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memang ayam grill enak bgt kakk
08 Jun 22 by member: Laras Rahma
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09 Jun 22 by member: ardianaarti85
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09 Jun 22 by member: ppow85
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Ayam dada di iris setipis mungkin,di lumuri garam,lada,bawang putih cincang. tunggu 5mnt sampe bumbu meresap terus grill (aku grill pake teflon) pake api kecil aja biar matengnya rata. btw minyaknya pake minyak wijen biar lebih enak
09 Jun 22 by member: MUSTIIKA
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MUSTIIKA's Weight History
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