Weigh In record (no journal entry) for 09 June 2022
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69.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 46.57g | Prot: 46.20g | Carbs: 129.89g.
Dinner: Ikan Tongkol Goreng, Tahu Goreng, Tempe Goreng, Nasi Putih, Kelapa, Kecambah, Kacang Panjang Hijau. Snacks/Other: Nissin Wafers Chocolate, Kacang Tanah Goreng Kacang Tanah Goreng, Siantar Top Tic Tic Rasa Bawang Asli, Jagung Manis Kuning, Sosro Fruit Tea Lemon, L-Men Whey Protein. more...
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Losing 2.1 kg a Week
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putri2644's Weight History
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