Weigh In record (no journal entry) for 09 June 2022
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57 kg
Lost so far: 4.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 44.35g | Prot: 61.02g | Carbs: 83.69g.
Breakfast: Cilok, Telur Goreng. Lunch: Telur Rebus, Bakso dengan Saus (Campuran), Getuk, Risoles. Snacks/Other: Jambu Kristal, Buah Pir, Buah Anggur. more...
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Losing 1.8 kg a Week
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budiantokarin's Weight History
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