Weigh In record (no journal entry) for 08 June 2022
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 87.00g | Prot: 118.02g | Carbs: 159.99g.
Breakfast: 無糖豆漿, 7-11 大熱拿, 萬泰 干貝醬, 雞蛋（整個）, 紅豆食府 烤麩, 桂格(Quaker) 經典大燕麥片. Lunch: 義美 捲心酥（牛奶）, 原味法式薄饼, 蘋果. Dinner: 小美 冰淇淋, 鴨胸, 火鍋. more...
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Gaining 1.8 kg a Week
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amichen28's Weight History
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