Weigh In record (no journal entry) for 15 January 2015
|
113.3 kg
Lost so far: 53.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2015:
|
140 kcal
|
Fat: 6.00g | Prot: 2.00g | Carbs: 20.00g.
Breakfast: Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|