Weigh In record (no journal entry) for 08 June 2022
|
59.8 kg
Lost so far: 18.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
175 kcal
|
Fat: 4.68g | Prot: 26.52g | Carbs: 5.16g.
Dinner: Bife de Fígado. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karynesmsb's Weight History
|