Weigh In record (no journal entry) for 08 June 2022
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97.6 kg
Lost so far: 3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 45.39g | Prot: 115.33g | Carbs: 108.35g.
Breakfast: Ovo Cozido. Lunch: Zilio Farofa Caseira, Carne de Sol, Repolho Refogado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Peito de Frango no Forno, Grelhado ou Assado, Ovo Mexido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Frutos da Terra Proteína Texturizada de Soja. Snacks/Other: Maçã. more...
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Losing 2.8 kg a Week
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dredzDre's Weight History
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