Weigh In record (no journal entry) for 15 January 2015
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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1081 kcal
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Fat: 12.82g | Prot: 59.73g | Carbs: 177.17g.
Breakfast: Pascual Leche Desnatada, Carrefour Cereales Nature Form. Lunch: Hacendado Pan Tostado Clásico, Findus Revuelto Tradicional de Setas. Dinner: Mandarina, Hacendado Yogur 0% Sabores. Snacks/Other: Manzanas Rojas Deliciosas, Leche Entera. more...
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steady weight
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Infinita..'s Weight History
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