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Laladudu
Journal
15 Jan 15
Laladudu's Journal, 15 Jan 15
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Weigh In record (no journal entry) for 15 January 2015
57 kg
Lost so far:
12 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2015:
1240 kcal
Fat: 29.00g | Prot: 73.11g | Carbs: 168.03g.
Breakfast:
Yoplait Yopa! Fraise.
Lunch:
Danone Actimel 0% Allégé en Sucres, Comptoir du Grain Couscous Grain Moyen, Blettes.
Dinner:
Blettes, Danone Actimel 0% Allégé en Sucres, Lidl Steak de Porc.
Snacks/Other:
Délice de Kerloch Biscuits Petit Déjeuner Céréales Chocolat (Lidl), Canderel Sucralose, Granarom Cappuccino Classique.
more...
1699 kcal
Exercise:
Vélo d'appart - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Laladudu's Weight History
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