Weigh In record (no journal entry) for 08 June 2022
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76 kg
Lost so far: 2.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 60.16g | Prot: 124.37g | Carbs: 198.16g.
Breakfast: Dzintars Kausētais Siers Light, Fazer Gardā Sēklu Maize. Lunch: Almond Milk, Iconfit Collagen, Peak Soy Protein Isolate , Banana, AXA Oats with Berries, Peak Soy Protein Isolate , Nutego Zemesriekstu Sviests Ar Riekstu Gabaliņiem, Balticovo Olas, Cordoba Olive Oil, Nākotne Jubilāra Karbonāde. Dinner: Best Butcher Tītara Maltas Gaļas Masa, Optima Līnija Majonēze, Rimi Marinēti Gurķi, Kartupeļi . Snacks/Other: Milka Choco Brownie, Haribo Candy, Valio Protein Pudding, Barni Milk Filling. more...
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Gaining 1.4 kg a Week
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Kreizy1994's Weight History
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