Weigh In record (no journal entry) for 08 June 2022
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76.1 kg
Lost so far: 18.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 26.24g | Prot: 67.78g | Carbs: 94.70g.
Breakfast: Kurkku, Rainbow Miniluumutomaatti, Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Viola Ruohosipuli Kevyt Tuorejuusto, Uotilan Maalaisruislimppu. Lunch: Celsius Vadelma-Acai, Nutricia Nutridrink Compact Protein, Maitokahvi. Dinner: Arla Feta 3%, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kanarisotto. Snacks/Other: Ingman Pehmeä Rahka, Mansikat. more...
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2301 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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_Jenni-Maaret_'s Weight History
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